Corporate Wellness Solutions

Corporate wellness is any program or initiative carried out by an organisation which encourages employees to have a healthy lifestyle and improve their well-being. It can range from complete health and wellness programs run over the entire year to one off events such as workshops or classes.  The aim of these programs is to promote healthier living , reduce stress and anxiety levels, and improve resilience and positivity of employees. The programs also have the additional benefit to the employer of increased productivity, performance and concentration, reduced errors and accidents, increase in staff retention and reduced absenteeism and presenteeism.

Our corporate wellness solutions are focused on improving five aspects for employees: Stress Management, Positivity, Mindfulness, Resilience and Healthier Lifestyle. Our services include:

  • Annual corporate wellness solutions
  • Workplace wellness assessment
  • Workplace wellness workshops
  • Personal wellness coaching programs
  • Group wellness coaching programs
  • Mindfulness Meditation classes
  • Workplace Chair Yoga classes

Knowing what wellness solutions to implement in your workplace can be difficult. That’s where A Better Me Wellness can help. We tailor a workplace wellness solution to suit your organisation’s requirements and circumstances. We understand every workplace is different. Whether you require a once off session or a comprehensive annual wellness program, with our effective and affordable solutions we can meet all your wellness needs.

If you would like any further information or would like to arrange an appointment to discuss your corporate wellness requirements please contact us.